Weigh In record (no journal entry) for 02 January 2024
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66.9 kg
Lost so far: 13 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1347 kcal
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Fat: 52.17g | Prot: 51.48g | Carbs: 162.57g.
Breakfast: Coffee with Milk and Sugar, Nutritech Whey Protein Bar. Lunch: Maggi 2 Minute Noodles Chicken Flavour. Dinner: Black Olives. Snacks/Other: Manhattan Sour Worms, Wimpy Chicken Fillet with Greek Salad & Mayonnaise, Liqui Fruit Juice Red Grape. more...
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Losing 0.2 kg a Week
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Jeanette Brown's Weight History
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