Weigh In record (no journal entry) for 02 January 2024
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81.6 kg
Lost so far: 15.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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208 kcal
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Fat: 6.02g | Prot: 20.38g | Carbs: 16.88g.
Breakfast: PnP Butternut. Lunch: Cauliflower (with Salt, Drained, Cooked, Boiled) , Lamb Roast (Lean Only Eaten). Dinner: Bakali Rice Cakes, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) . more...
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Losing 2.1 kg a Week
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isabella7002's Weight History
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