Weigh In record (no journal entry) for 31 December 2023
|
110.1 kg
Lost so far: 26.4 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
1410 kcal
|
Fat: 51.75g | Prot: 97.14g | Carbs: 142.76g.
Lunch: Cantaloupe Melons , Tillamook Medium Cheddar Cheese, Pepperidge Farm Original White Bread , Great Value Naturally Hardwood Smoked Bacon. Dinner: Knorr Hollandaise Sauce Mix, Baked Sweetpotato (Peel Not Eaten), Broccoli , Great Value Chicken Breast with Rib Meat . Snacks/Other: Lindt Excellence Intense Orange Dark Chocolate, Cantaloupe Melons, Chobani Key Lime Blended Greek Yogurt. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AuntSinge's Weight History
|