Weigh In record (no journal entry) for 30 December 2023
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110.8 kg
Lost so far: 25.8 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1486 kcal
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Fat: 62.46g | Prot: 121.88g | Carbs: 107.19g.
Breakfast: Hershey's Special Dark Cocoa Powder, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Food Club Large Egg, Great Value Naturally Hardwood Smoked Bacon, Tillamook Medium Cheddar Cheese. Dinner: Wal-Mart Beef Bottom Round Steak, Red Salsa, Mission White Corn Tortilla (47g), Calavo Avocado. Snacks/Other: Chobani Key Lime Blended Greek Yogurt, Essential Everyday Frozen Dark Sweet Cherries, Breakstone's 2% Lowfat Small Curd Cottage Cheese. more...
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Losing 5.7 kg a Week
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AuntSinge's Weight History
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