SaraRiley's Journal, 29 Dec 23

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yay this is good should be at a 50lb weight loss in the last 6mo...

137.8 kg Lost so far: 22.3 kg. Still to go: 38.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2023:

2076 kcal

Fat: 105.19g | Prot: 84.87g | Carbs: 196.02g. Breakfast: Wal-Mart Mini Cupcakes, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Red Delicious Apples. Dinner: Denny's Seasonal Fruit, Denny's Premium Chicken Tenders (Add Sauce Choice), Denny's Red Rustic Mashed Potatoes (Add Optional Gravy Choice), Denny's Garlic Toast / Dinner Bread. more...

Losing 6.3 kg a Week

30 Supporters Support

Comments

Congrats!

29 Dec 23 by member: ZenusWarriorPrincess

Way to go that is a fantastic achievement. That's F'n awesome 👍😎 so proud of you girl! Keep working at it you are doing so well. 🤗

29 Dec 23 by member: Leah_guffey

Go Sara!!!!!

29 Dec 23 by member: debrafrederick

Weigh to go! Lol, congratulations 🎊

29 Dec 23 by member: Diana 1234

Good job!!!!

29 Dec 23 by member: -MorticiaAddams

Thanks ladies I'm excited about it...

29 Dec 23 by member: SaraRiley

50! Congrats 👏

29 Dec 23 by member: ddrudd

Great drop!

29 Dec 23 by member: Draglist

you are doing just dandy. congrats

29 Dec 23 by member: sugarplum_

Outstanding progress!!!

29 Dec 23 by member: John10251

congratulations! job well done!

29 Dec 23 by member: sandyeg

Bravo 🎉🎉🎉

30 Dec 23 by member: CharlieLovesChaplin

Thank you everyone

30 Dec 23 by member: SaraRiley


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SaraRiley's Journal, 29 Dec 23

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SaraRiley's Weight History