Weigh In record (no journal entry) for 29 December 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1525 kcal
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Fat: 84.21g | Prot: 41.60g | Carbs: 157.86g.
Breakfast: Лавка Здоровья Хлебцы Ржаные, Семга Слабосоленая, Faciaty Крем-Сыр. Lunch: Вареники с Капустой, Салат из Свеклы с Черносливом. Snacks/Other: Кекс с Изюмом. more...
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Gaining 4.9 kg a Week
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Corystuvach's Weight History
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