Weigh In record (no journal entry) for 30 April 2015
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 11.30g | Prot: 11.29g | Carbs: 0.56g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Hard-Boiled Egg. more...
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Losing 2.5 kg a Week
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