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Surprised 😮 I haven't been conservative in my eating.
No Gym today. It was still raining & I just didn't feel like going. Stayed home, did some laundry & finished the book I was reading. Oh & I took time for a bubble bath 🛀
Definitely, have to get back tomorrow!
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62.4 kg
Lost so far: 16.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1939 kcal
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Fat: 93.42g | Prot: 67.73g | Carbs: 158.16g.
Breakfast: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Pears, Cuties Mandarin Orange, Blueberries, Strawberries. Lunch: Blue Cheese , Whole Foods Market Organic Yellow Corn Tortilla Strips, Buffalo Chicken Dip. Dinner: Sauvignon Blanc Wine , Great Value 100% Parmesan Grated Cheese , Great Value Cheese Tortellini, Fresh Selections Baby Bella Mushrooms, Great Value Butter (Salted), Extra Virgin Olive Oil, Cooked Green String Beans (from Fresh), Kroger Large Shell on Shrimp. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Reese's Miniature Peanut Butter Cups (3), Butter or Sugar Cookie. more...
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Losing 1.3 kg a Week
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