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BS 132
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71.9 kg
Lost so far: 22.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1132 kcal
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Fat: 55.51g | Prot: 55.14g | Carbs: 99.54g.
Breakfast: Apples, Strawberries, Bacon, Great Value Half & Half, Coffee (made from Ground), Costco Croissant. Lunch: Bush's Best Pinto Beans, Cooked Green Peppers and Onions (Fat Added in Cooking), Wholly Guacamole Classic Guacamole, Daisy Sour Cream, Fresh & Easy Chicken Fajita Fillings, Queso-Melt Queso, Bacon, Wegmans Cooked Shrimp, Red Salsa, Abuelo's Tortilla Chips. Snacks/Other: Indianlife Papadums. more...
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Gaining 0.6 kg a Week
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