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Maintaining 😊
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62.8 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1980 kcal
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Fat: 85.33g | Prot: 73.31g | Carbs: 154.14g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Dole Pineapple Tidbits in 100% Pineapple Juice, Pomegranate, Cuties Mandarin Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. Dinner: Red Table Wine , Extra Virgin Olive Oil, Kroger Flat Iron Steak, Fresh Selections Baby Bella Mushrooms, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Great Value Cashew Cranberry & Almond Trail Mix, Onions, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Cucumber (Peeled), Kroger Baby Spring Mix. Snacks/Other: Red Table Wine , Marketside Turtle Brownie Bites, Cheesecake, Ocean Spray Diet Cranberry Juice, Jose Cuervo Tequila, Tres Agaves Margarita Mix, Orville Redenbacher's Movie Theater Butter Popcorn, Mac's Snacks Chicharrones, Swiss Miss Peppermint Hot Cocoa. more...
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steady weight
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SherryeB's Weight History
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