Weigh In record (no journal entry) for 24 December 2023
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
867 kcal
|
Fat: 49.67g | Prot: 40.02g | Carbs: 63.88g.
Breakfast: Hochland Крем-Сыр, Лаваш Тонкий. Lunch: Своя Лінія Халва Ванільна, Ротфронт Халва в Шоколаде, Молокія Молоко 2,5 %, Куриные Грудки (Запеченые). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corystuvach's Weight History
|