Weigh In record (no journal entry) for 29 January 2020
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106 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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701 kcal
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Fat: 35.06g | Prot: 75.86g | Carbs: 17.30g.
Breakfast: Cherry Tomatoes, Woolworths Suiderland Boerewors, Egg (Whole) . Lunch: Wimpy Chicken Fillet Salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Chicken Breast Fillet. more...
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Anestasha's Weight History
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