Miss Jane Austen's Journal, 28 Apr 15

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Weigh In record (no journal entry) for 28 April 2015

124.8 kg Lost so far: 16.9 kg. Still to go: 40.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:

822 kcal

Fat: 50.87g | Prot: 31.61g | Carbs: 64.25g. Breakfast: Hard-Boiled Egg, Farmland Foods Premium Pork Sausage Links. Lunch: Pei Wei Sesame Shrimp, Watermelon. Snacks/Other: Planters Salted Peanuts (1 oz), Tap Water. more...

3121 kcal

Exercise: Bike 7.3 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

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Miss Jane Austen's Weight History

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Miss Jane Austen's Journal, 28 Apr 15

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Miss Jane Austen's Weight History