Weigh In record (no journal entry) for 18 December 2023
|
89.0 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 December 2023:
|
217 kcal
|
Fat: 10.44g | Prot: 14.58g | Carbs: 13.77g.
Breakfast: Sara Lee Butter Bread, Egg. more...
|
Gaining 5.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alendralar's Weight History
|