Gillian Geddes's Journal, 25 Apr 15

Weigh In record (no journal entry) for 25 April 2015
68 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:
366 kcal Fat: 9.76g | Prot: 18.20g | Carbs: 50.35g.   Breakfast: Albany Brown Bread, SPAR 2% Low Fat Milk. Lunch: Chicken Soup. more...
Losing 1.2 kg a Week

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Gillian Geddes's Weight History


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