Weigh In record (no journal entry) for 04 December 2023
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1546 kcal
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Fat: 99.70g | Prot: 44.95g | Carbs: 118.81g.
Breakfast: Форшмак, Хлеб Бородинский. Lunch: Форшмак, Гречка Отварная. Dinner: Суп Грибной. Snacks/Other: Ротфронт Халва в Шоколаде. more...
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Gaining 0.7 kg a Week
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Corystuvach's Weight History
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