Weigh In record (no journal entry) for 02 December 2023
|
82.3 kg
Lost so far: 9.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
234 kcal
|
Fat: 12.43g | Prot: 26.81g | Carbs: 2.23g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese. Dinner: Chicken Gizzard . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxyroxy27's Weight History
|