|
149.0lbs @0746 Late-night popcorn 🍿 🙃
|
67.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2023:
|
374 kcal
|
Fat: 20.10g | Prot: 49.36g | Carbs: 4.98g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Butterball Everyday Fresh Ground Turkey. Snacks/Other: Dannon Light and Fit Zero Sugar Vanilla, MiraLAX Miralax, Coffee. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|