Rafeeqa@25's Journal, 22 Apr 15

15 Weeks pregnant, only logging weight so that I do not gain an unhealthy amount for this pregnancy.
70.5 kg Lost so far: 4 kg.    Still to go: 8.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 April 2015:
1602 kcal Fat: 61.16g | Prot: 63.79g | Carbs: 203.75g.   Breakfast: ProNutro Wholewheat Original, Woolworths Long Life Full Cream Milk. Lunch: Cheddar Cheese, Flora Extra Light Margarine, White Bread. Dinner: PnP Butternut, Sweet Potato (without Salt, Baked in Skin, Cooked), Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Thigh. Snacks/Other: Coffee with Milk and Sugar, Bananas, Apples, Nutriday Low Fat Flavoured Yoghurt. more...
Gaining 0.7 kg a Week

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Rafeeqa@25's Weight History


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