Weigh In record (no journal entry) for 29 November 2023
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1692 kcal
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Fat: 118.84g | Prot: 39.15g | Carbs: 119.61g.
Breakfast: Халва, Лаваш Тонкий, Сыр Сулугуни, Приготовленный Яичный Белок. Lunch: Суп Пюре. Dinner: Хлеб Бородинский, Сало. Snacks/Other: Сало, Хлеб Бородинский. more...
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Losing 4.2 kg a Week
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Corystuvach's Weight History
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