Weigh In record (no journal entry) for 24 November 2023
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1558 kcal
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Fat: 56.09g | Prot: 86.49g | Carbs: 172.00g.
Breakfast: Skogaholm Pepparkaksdeg. Lunch: Skogaholm Pepparkaksdeg. Dinner: Felix Tomatketchup, ICA Olivolja Extra Virgin, Danpo Kycklingfilé, ICA Spirali, Finn Crisp Original, Arla Familjefavoriter Edamer , ICA Rökt Kalkon. Snacks/Other: ICA A-Fil. more...
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Losing 1.4 kg a Week
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Anastasiya Selivonets's Weight History
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