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Can’t remember the last time I saw the numbers 63 🙂
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1147 kcal
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Fat: 51.83g | Prot: 71.03g | Carbs: 89.42g.
Breakfast: Maggi 2 Minute Noodles Beef Flavour. Lunch: Wimpy 90g Beef Patty, Avocados, Woolworths Tenderstem Broccoli. Dinner: Roasted Vegetables, Chicken Breast Meat. more...
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Losing 0.6 kg a Week
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changedmynametopasta's Weight History
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