love2educate's Journal, 21 Nov 23

It goes up it goes down ;)

106.6 kg Lost so far: 25.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2023:

3500 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week


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love2educate's Weight History