kimikoo's Journal, 18 Apr 15

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Weigh In record (no journal entry) for 18 April 2015

74.7 kg Lost so far: 30.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2015:

1171 kcal

Fat: 43.22g | Prot: 33.95g | Carbs: 159.52g. Breakfast: Deep Fried Potato French Fries (from Frozen), Hamburger or Hotdog Rolls. Lunch: Hamburger or Hotdog Rolls, Deep Fried Potato French Fries (from Frozen). Dinner: Enterprise French Polony, Cheddar Cheese, Hamburger or Hotdog Rolls. more...

2431 kcal

Exercise: Showering - 30 minutes, Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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kimikoo's Journal, 18 Apr 15

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kimikoo's Weight History