buttercup30's Journal, 13 Nov 23

Weigh In record (no journal entry) for 13 November 2023
170.3 kg Lost so far: 5.7 kg.    Still to go: 102.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2023:
2151 kcal Fat: 111.89g | Prot: 76.17g | Carbs: 220.66g.   Breakfast: Beasley Smokehouse Green Onion Rope Sausage , Onions , Kraft Miracle Whip Dressing, Lewis Bake Shop Healthy Life White Bread. Lunch: Chicken Thigh, Home Fries, Egg, Great Value Homestyle Biscuits. Dinner: Pork and Beef Sausage, Great Value Prepared Yellow Mustard, 100% Whole Wheat Bread. Snacks/Other: Atkinson Mint Twists, Chobani Flip Almond Coco Loco (128g), Claussen Kosher Dill Spears, Claussen Kosher Dill Mini Pickles , Food Club Vanilla Ice Cream , Kroger Cake Cones, Granulated Sugar . more...
5519 kcal Exercise: Apple Health - 24 hours. more...
Gaining 10.8 kg a Week

9 Supporters    Support   

Comments 
Apparently fat secret likes to delete my journal entries  
13 Nov 23 by member: buttercup30
And the comments  
13 Nov 23 by member: buttercup30
I wonder how that happened? Anyway, looks like we are in sync. Back on track, right? 👍 
14 Nov 23 by member: LadyinDenim
I have no idea, since I try not to be offensive. Yes, hopefully we are back on track.  
14 Nov 23 by member: buttercup30
I don't think it's you sometimes I comment on people's posts or get them hearts and it just disappears from one moment to the next. 🤔🤷  
14 Nov 23 by member: Leah_guffey

     
 

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