Weigh In record (no journal entry) for 13 November 2023
|
86.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
1037 kcal
|
Fat: 22.17g | Prot: 41.20g | Carbs: 109.80g.
Breakfast: Milk, Kellogg's Rice Krispies, Sugar. Lunch: Tomato Soup, Chicken Drumstick (Skin Eaten). Dinner: Toasted Cheese Bread. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tazyd24pop's Weight History
|