Weigh In record (no journal entry) for 07 November 2023
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170.5 kg
Lost so far: 5.5 kg.
Still to go: 102.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1455 kcal
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Fat: 81.68g | Prot: 70.18g | Carbs: 104.44g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Beasley Smokehouse Green Onion Rope Sausage . Lunch: Chobani Flip Cookie Dough, Hormel Cure 81 Spiral Sliced Bone-in Ham. Snacks/Other: Claussen Kosher Dill Spears, Slim-Fast Shakes - Cappuccino Delight, Stok Cold Brew Coffee, Reddi-wip Extra Creamy Whipped Cream. more...
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Gaining 13.3 kg a Week
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buttercup30's Weight History
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