Weigh In record (no journal entry) for 08 November 2023
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103 kg
Lost so far: 0.9 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1437 kcal
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Fat: 114.65g | Prot: 84.51g | Carbs: 26.27g.
Breakfast: Extra Virgin Olive Oil, Egg (Whole) , Avocados . Lunch: Extra Virgin Olive Oil, Egg (Whole) , Enterprise Back Bacon. Dinner: Green String Beans, Gouda Cheese , Chicken Breast. more...
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Gaining 0.0 kg a Week
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11Fatty11's Weight History
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