Karmen Cognet's Journal, 07 Nov 23

Weigh In record (no journal entry) for 07 November 2023

109.5 kg Lost so far: 4.4 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2023:

2701 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week

Karmen Cognet's Weight History