SonjaDMul02's Journal, 18 Sep 20

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Weigh In record (no journal entry) for 18 September 2020

136 kg Lost so far: 0 kg. Still to go: 66 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:

2578 kcal

Fat: 103.65g | Prot: 76.83g | Carbs: 327.77g. Breakfast: Woolworths Lemon Poppy Seed Muffins, Woolworths Lemon Poppy Seed Muffins. Lunch: Mugg & Bean Crispy Sesame Chicken Bowl. Dinner: Chicken Burger with Condiments and Vegetables on Bun. Snacks/Other: Latte Coffee, Coca-Cola Coca-Cola (Bottle), Nestle Tex, Nestle Kit Kat (45g). more...

4298 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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SonjaDMul02's Weight History

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SonjaDMul02's Journal, 18 Sep 20

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SonjaDMul02's Weight History