Weigh In record (no journal entry) for 06 November 2023
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86 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1378 kcal
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Fat: 79.46g | Prot: 75.37g | Carbs: 88.86g.
Breakfast: USN Diet Fuel Ultralean. Lunch: Peaches , Parmalat Granadilla Medium Fat Fruit Yoghurt, Boerewors, Lamb Chop. Snacks/Other: Bounty Coconut Covered Milk Chocolate Bar, Marshmallows, Lamb Chop (Lean and Fat Eaten). more...
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Gaining 0.1 kg a Week
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AdrienneF2012's Weight History
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