|
Slowly chipping away!! <3
|
100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 November 2023:
|
2525 kcal
|
Fat: 109.80g | Prot: 261.59g | Carbs: 118.37g.
Breakfast: NPL NPL ANABOLIC All in One WHEY, Woolworths Instant Oats. Dinner: Nando's 1/4 Chicken Breast, Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Breast. Snacks/Other: Chelsea Spheres, USN Winner's ENERG, Staffords Choc Chips, USN Winner's ENERG, Strawberries, PnP Low Fat Fresh Milk. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ScottyT23's Weight History
|