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Weight is just falling off now ☺️
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1786 kcal
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Fat: 104.47g | Prot: 92.84g | Carbs: 116.07g.
Breakfast: Steri Stumpie Low Fat Chocolate Flavoured Milk, Scrambled Egg (Whole, Cooked), Egg White. Dinner: Clover Sour Cream, Button Mushroom, Woolworths Skinless Chicken Breast Fillets, Ina Paarman's Basil Pesto, Penne. more...
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Losing 1.2 kg a Week
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changedmynametopasta's Weight History
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