Weigh In record (no journal entry) for 03 November 2023
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1193 kcal
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Fat: 38.27g | Prot: 34.95g | Carbs: 172.43g.
Breakfast: Яичный Желток, Приготовленный Яичный Белок, Делиция Пряник Баварский. Lunch: Соленые Огурцы с Укропом, Грибы, Гречка Отварная. Snacks/Other: Власна Випічка Круассан с Вишней . more...
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Losing 0.7 kg a Week
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Corystuvach's Weight History
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