Weigh In record (no journal entry) for 02 November 2023
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61.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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533 kcal
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Fat: 24.92g | Prot: 41.52g | Carbs: 41.25g.
Lunch: Apfel, Zucchini. Dinner: Migros Rindshackfleisch. Snacks/Other: Heidelbeeren. more...
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Losing 5.6 kg a Week
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nelia1975's Weight History
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