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yay it went back down and plus I lost a little more the lowest I was the other day was 312.6 so that's another . 4 loss ...
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141.6 kg
Lost so far: 18.5 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1551 kcal
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Fat: 84.58g | Prot: 52.05g | Carbs: 147.54g.
Breakfast: Chester's Flamin Hot Fries, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Lunch: Chester's Flamin Hot Fries, Grapes. Dinner: Great Value Enriched White Sandwich Bread, Great Value Fully Cooked Hickory Smoked Bacon. Snacks/Other: Reese's Peanut Butter Cups Assortment, Kroger Arctic Blasters Fudge Bars. more...
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Losing 2.5 kg a Week
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 Comments
01 Nov 23 by member: T3r3sa7
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01 Nov 23 by member: -MorticiaAddams
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Yes thank you ladies for your support and encouragement..
01 Nov 23 by member: SaraRiley
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You're doing so well! YAY!!
01 Nov 23 by member: rhontique
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SaraRiley's Weight History
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