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Back on track! Keeping my calorie count and a healthy diet. --- No particular eating plan at this time, due to budget constrictions. Frozen veggies are within my spending limitations, and I love them
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93.9 kg
Lost so far: 11.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1383 kcal
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Fat: 81.01g | Prot: 45.78g | Carbs: 119.24g.
Snacks/Other: Stouffer's Scalloped Potatoes, Hard Rolls (Includes Kaiser), Land O'Lakes Salted Butter, Chili Con Carne with Beans, Coffee with Milk, Coffee with Milk. more...
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Losing 0.8 kg a Week
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sugarplum_'s Weight History
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