Weigh In record (no journal entry) for 29 October 2023
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63.8 kg
Lost so far: 34.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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471 kcal
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Fat: 21.78g | Prot: 24.07g | Carbs: 45.90g.
Breakfast: Карат Сыр Творожный Виолетта Сливочный, Хохланд Плавленный Сыр Сливочный, Жареное Яйцо без Жира, Bio Баланс Кефирный 1%, Геркулес Овсяные Хлопья. more...
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Losing 0.2 kg a Week
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Аня Смирнова's Weight History
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