SaraRiley's Journal, 27 Oct 23

yay I am so happy that it is going down more .
141.9 kg Lost so far: 18.2 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2023:
1715 kcal Fat: 76.62g | Prot: 68.30g | Carbs: 175.13g.   Breakfast: Grapes, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Lunch: Chester's Flamin Hot Fries. Dinner: Jiffy Corn Muffin Mix, Tomato Juice, No Name Mixed Vegetables, Green Giant Whole Kernel Sweet Corn, Del Monte French Style Green Beans, Boiled Potato, Ground Beef (Cooked). more...
Losing 1.3 kg a Week

5 Supporters    Support   

Comments 
That's awesome! Good job! 
27 Oct 23 by member: T3r3sa7
Thank you 
27 Oct 23 by member: SaraRiley
Great! 
27 Oct 23 by member: -MorticiaAddams

     
 

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SaraRiley's Weight History


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