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uugh had alot of sodium yesterday and went to bed bloated and up a bit from yesterday it should come back off in a couple days..
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142.2 kg
Lost so far: 17.9 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1852 kcal
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Fat: 86.95g | Prot: 87.49g | Carbs: 175.99g.
Breakfast: Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Banana Puddings (Dry Mix, Instant, with Whole Milk) . Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Campbell's Pork & Beans, Meat Loaf Made with Beef. Snacks/Other: Whole Milk, Grapes. more...
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Gaining 1.3 kg a Week
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SaraRiley's Weight History
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