SaraRiley's Journal, 23 Oct 23

yay down some more..
142.1 kg Lost so far: 18.1 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:
2322 kcal Fat: 110.64g | Prot: 118.59g | Carbs: 213.95g.   Breakfast: Thin Crust Pizza with Meat. Lunch: White Bread, Smithfield Naturally Hickory Smoked Bacon. Dinner: Denny's Seasonal Fruit, Denny's Hash Browns, Denny's T-Bone Steak w/ Dinner Bread (Add Side Choices). Snacks/Other: Mt. Olive Kosher Dill Pickles, Kroger Arctic Blasters Fudge Bars. more...
Losing 1.3 kg a Week

3 Supporters    Support   

Comments 
YOur graph is looking great! Keep it up. Doesn't it feel good?? 
23 Oct 23 by member: rhontique
Great! 
23 Oct 23 by member: -MorticiaAddams
Yes it does and thank you ladies ❤️ 
23 Oct 23 by member: SaraRiley

     
 

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SaraRiley's Weight History


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