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Semi final weekend straight into 🦈 week
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1377 kcal
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Fat: 71.13g | Prot: 102.96g | Carbs: 77.19g.
Dinner: Beef Stew Meat, Green Peas (Frozen), Baked Potato (Peel Eaten). Snacks/Other: Nestle Kit Kat (45g). more...
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Gaining 3.5 kg a Week
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changedmynametopasta's Weight History
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