MarycileC's Journal, 20 Jun 22

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Weigh In record (no journal entry) for 20 June 2022

97.5 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 June 2022:

1349 kcal

Fat: 40.45g | Prot: 81.33g | Carbs: 164.06g. Lunch: Chili's Green Chile Chicken Enchilada, Cheese Pizza with Vegetables, Mi Tienda Mexican Rice, Old El Paso Traditional Refried Beans. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Tea (Brewed), Sam's Choice Sam's Cola (Can). more...

3272 kcal

Exercise: Sleeping - 8 hours, Ironing - 2 hours, Desk Work - 6 hours, Weight Training (moderate) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 15 minutes. more...

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MarycileC's Journal, 20 Jun 22

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MarycileC's Weight History