66Pack's Journal, 20 Oct 23

Another day…. Somebody send me some gym motivation….. 😜✌️

87.5 kg Lost so far: 7.7 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2023:

2195 kcal

Exercise: Garmin - 24 hours. more...

steady weight

Comments

here is a bit of dust from my own collection

24 Oct 23 by member: Wikkie1977

just fkn get it done! 👏👏👏👏

24 Oct 23 by member: kaylinrenee


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66Pack's Weight History