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yay this water weight is starting to go back down to where I was. I'm home our vacation was cut short to just a little road trip and stay the night in KY due to my hubby not feeling well and he has COPD and then the pneumonia hasn't cleared up yet but we thought he would feel like going and woke up Tues morning in the hotel room not feeling good so we came back home. We will take a vacation next year hopefully.. I even wasn't feeling good and have been sleeping all day off and on up till about 1:30am did that Wednesday and Thursday I just couldn't keep my eyes open so I know that my bad sleep pattern was catching up to me and then this rain was killing my legs with the arthritis in them..
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142.7 kg
Lost so far: 17.4 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1807 kcal
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Fat: 96.24g | Prot: 75.83g | Carbs: 139.49g.
Breakfast: Great Value Homestyle Biscuits, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Slim Jim Mild Beef 'N Cheese (Big Boss), Campoverde Jumbo Strawberries. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Kraft Stove Top Stuffing Mix For Pork, Dinner Rolls , Del Monte Cut Green Beans, Fresh Ham. Snacks/Other: Mt. Olive Kosher Dill Pickles, Betty Crocker Banana Nut Premium Muffin & Quick Bread Mix. more...
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Losing 1.3 kg a Week
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 Comments
So sorry your vacay was cut short Sara, Congrats on the nice drop! Feel better, the both of you!
20 Oct 23 by member: debrafrederick
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Sometimes home is just the best place to be.
20 Oct 23 by member: erikahollister
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Thank you ladies and yes I know he was sick 😢 but also I think he was just missing home too especially when he is sick and don't feel like doing anything.. I'm a little bit better today but both my legs are hurting me bad due to arthritis and then where I have been laying down to Long now my hips are bothering me... We willhopefully be feeling better soon..
20 Oct 23 by member: SaraRiley
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I hope you both can get some rest and feel better soon.
20 Oct 23 by member: -MorticiaAddams
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When I went very low carb, my arthritis pain went away, and this is a common occurrence in the keto/carnivore world. Watch some YouTube videos on the topic, if you're curious, and be sure to read the comments. It might just inspire you to try it.
20 Oct 23 by member: erikahollister
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Also read up on oil pulling. My neighbor up the street loves me because I loaned her a book about it and she cured her very painful arthritic hands.
20 Oct 23 by member: erikahollister
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Thank you Erika I will definitely be checking it out..
20 Oct 23 by member: SaraRiley
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SaraRiley's Weight History
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