Weigh In record (no journal entry) for 20 October 2023
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1429 kcal
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Fat: 64.62g | Prot: 42.07g | Carbs: 171.41g.
Breakfast: Кофе с Молоком, Булочка. Lunch: Гречка с Грибами. Snacks/Other: Творожная Запеканка, Roshen Roshetto Вафля. more...
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Losing 1.4 kg a Week
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Corystuvach's Weight History
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