Weigh In record (no journal entry) for 17 October 2023
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1117 kcal
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Fat: 59.35g | Prot: 45.18g | Carbs: 105.41g.
Breakfast: Enterprise Back Bacon, Scrambled Egg , Flapjack. Dinner: Future Life Smart Food Chocolate . Snacks/Other: Nectarines , Coffee with Milk. more...
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Losing 1.2 kg a Week
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millennial mom's Weight History
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