Weigh In record (no journal entry) for 14 October 2023
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92.3 kg
Lost so far: 18.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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66 kcal
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Fat: 4.69g | Prot: 2.52g | Carbs: 3.50g.
Breakfast: Woolworths Double Cream Plain Yoghurt. more...
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Gaining 1.1 kg a Week
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Sir Jeffers's Weight History
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