Sir Jeffers's Journal, 26 Sep 23

Weigh In record (no journal entry) for 26 September 2023

89.5 kg Lost so far: 21.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:

2559 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sir Jeffers's Weight History