Weigh In record (no journal entry) for 13 October 2023
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57.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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2817 kcal
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Fat: 150.52g | Prot: 106.12g | Carbs: 269.51g.
Lunch: Butter (Salted) , Cheesecake Factory Brown Bread, Cheesecake Factory Crusted Chicken Romano - Lunch. Dinner: Taco Bell Bean Burrito, Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. Snacks/Other: Cheesecake Factory Pumpkin Pecan Cheesecake. more...
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Losing 2.5 kg a Week
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